Good Health, Better World
Stronger communities begin with good health — for everyone. And good health means caring for both the body and the mind.
In Season 2 of Good Health, Better World, you’ll hear from experts about the ways we can improve our overall health when we uncover, deliver, and destigmatize the support needed to manage emotions, handle stress, and build healthy relationships.
You’ll hear independent viewpoints from community and government leaders, and from experts and clinicians from UPMC Health Plan.
The Good Health, Better World podcast, sponsored by UPMC Health Plan, brings experts together to discuss some of health care’s most important (and often challenging) topics.
Season 1, Episode 1: Improving Health as a Community
In Episode 1, we hear from Father Paul Abernathy, who discusses the impact groundbreaking nonprofit, the Neighborhood Resilience Project, is having in Pittsburgh’s Hill District neighborhood. We also hear from Ray Prushnok, associate vice president of program development and executive director of the UPMC Center for Social Impact.
The views and opinions expressed by the participants of this podcast are not necessarily those of UPMC Health Plan, Inc. or its affiliates.
Meet the Host

Dr. Ellen Beckjord, MPH, is host of the Good Health, Better World podcast.
Ellen is a behavioral scientist, epidemiologist, and licensed clinical psychologist working at the intersection of population and digital health.
Her work focuses on promoting health, wellness, and health behavior change. She is vice president of population health and clinical optimization for UPMC Health Plan based in Pittsburgh.
Ellen trained at the University of Vermont, where she worked with cancer survivors and their families, at Vanderbilt University, and at the Johns Hopkins Bloomberg School of Public Health.
She completed post-doctoral research at the National Cancer Institute in the Health Communication and Informatics Research Branch within the Division of Cancer Control and Population Sciences. She spent nearly five years in academic medicine at the University of Pittsburgh and Hillman Cancer Center.
Ellen also is the co-author of “Porchtraits” in which she interviewed people in Pittsburgh during the early months of the COVID-19 pandemic about what they were learning, missing, enjoying, what surprised them, and what they felt hopeful about.
Ellen’s guiding principle: “Lead with love.”
This podcast is proudly presented by