The upcoming “No Kings” protests across the country are an opportunity to make your voices heard and stand up for your constitutional rights. Here’s how to do that safely.

Millions of people will take to the streets this weekend to demonstrate against cruel and brutal ICE raids, the use of our military against civilians, and other acts of tyranny.
Considering what you’re up against, if you plan to protest, make sure you are well-prepared.
Here are some tips on how to survive the worst that can happen during a protest — something I never thought I’d proffer to my fellow Americans exercising their Constitutional rights.
Plan ahead: If you’re marching in a large city or a small town, look at a map of where you’ll be. Familiarize yourself with the streets and landmarks. Ask yourself, “What will I do if there is a shooter?” Where are the best places to take cover? What’s the escape route? (More on this below)
Don’t march alone: Even though protests are by definition a group activity, be sure to use the “buddy system” by having someone designated there with you, albeit at a social distance. Keep tabs on one another and watch each other’s backs. Stay in constant communication. Select a meeting place in case you get separated, and keep your phone handy.
Be vigilant: While exercising your First Amendment rights to free speech, remain alert. Constantly scan ahead of where the crowd is moving. However, also keep tabs on the people closest to you. Be aware of weapons concealed under coats or long shirts. Never stop surveying your surroundings, and keep your head on a swivel.
Listen to your gut: When your instincts tell you something is fishy, walk away. Don’t be stupid. This is the rule I ignored when I was injured in Afghanistan. I had a hinky feeling that something was wrong just moments before I was shot while reporting in Afghanistan. Had I listened to my inner voice telling me to get out of there, I may have avoided injury.
Be prepared: In the event there is violence by police, federal agents, service members, or gunmen, have a plan of escape. If tear gas is fired, soak a bandana in water and wear it around your nose and mouth (over your existing mask will also work) for added protection. Move upwind to escape the gas. Stay low. Make sure you have plenty of water to remain hydrated and keep your bandana wet. Also, wear a belt, which, in the event you or someone else is shot in an appendage, can be used as a tourniquet to staunch the bleeding.
Do not resist arrest: Camo-wearing, federal agents are all too keen on rounding up protesters with impunity and spiriting them away from protests in unmarked minivans. If you are picked up by police, federal authorities, or service members, remain calm, don’t resist, and keep your mouth shut.
When the shooting starts, get down: Stay as low as you can and cover your head. Don’t run unless you are standing next to the shooter. If you can, quickly take cover behind a vehicle (the engine block offers the best protection from high-powered weapons like the AR-15) or something else sturdy enough to stop a high-caliber bullet from a weapon designed to leave a hole in you the size of a grapefruit.
As much as it pains me to write this, considering the necessity of such precautions illustrates this country’s descent into madness. I hope they prove valuable and keep safe those risking their lives to speak out against injustice.
Thank you for taking a stand.







